Share Your Pic and Win a Place in the 2020 Cardiff Met Cardiff 10K

How would you like to win a place in the Cardiff Met Cardiff 10K on Sunday 6 September 2020 and Read More

Running Tips for Christmas

It’s that time of year again: mince pies, Christmas parties, and lots of turkey dinners! It’s easy to lose track Read More

Nation Radio Confirmed As Official Media Partner For A Fourth Consecutive Year!

We are proud to announce that Nation Radio will continue as the official Media Partner of the Cardiff Metropolitan University Read More

Top Tips For Staying Hydrated Over The Winter Months

With the colder months upon us, and the hot weather feeling like a distant memory, it can be easy to Read More

Cardiff Metropolitan University Confirmed As Cardiff 10K Title Sponsor For 2020

We are delighted to announce that Cardiff Metropolitan University will continue as the title sponsor of the Cardiff 10K!   Read More

Top Tips For Running In The Colder Weather

  With temperatures dropping, it’s important to adapt to the cooler conditions. Here our top tips to take into consideration Read More

How Running Helps To Relieve Stress

National Stress Awareness Day 6th November 2019   Today marks National Stress Awareness Day, and we know the perfect cure Read More

Race organisers Kidney Wales announced as charity partners for Llanelli Half Marathon

One of Wales’ longest running half marathons, the Risk Kitchen Llanelli Half, has announced that it is partnering with leading Read More
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