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19-year-old to run CDF 10K in memory of godfather
A 19-year-old student will be running the Brecon Carreg CDF 10K in support of Kidney Wales – a cause which Read More![](https://www.cardiff10k.cymru/app/uploads/2024/07/IMG_0756-500x500.jpeg)
‘I was worried I wouldn’t reach my 40s but I’m celebrating my 40th next year’
A woman from Pontypridd will be running the Brecon Carreg CDF 10K, in the Welsh capital, to raise awareness of Read More![](https://www.cardiff10k.cymru/app/uploads/2024/07/Brecon-Carreg-CDF-10K-500x500.png)
Brecon Carreg get behind CDF 10K
Brecon Carreg have been announced as the headline sponsor of this year’s CDF 10K. The race was added to Run Read More![](https://www.cardiff10k.cymru/app/uploads/2024/05/CDF_030923_Cardiff10K_127-500x500.jpg)
Kidney Wales raises £20,000 at London Marathon thanks to places from Run 4 Wales
Kidney Wales fundraisers have raised an incredible £20,000 at the 2024 TCS London Marathon, helping to make a difference to Read More![](https://www.cardiff10k.cymru/app/uploads/2024/04/John-Image-to-use-case-study-500x500.png)
Why John is running for Team Kidney Wales
Meet John Noonan, a spirited runner with a heart of gold, gearing up for the Cardiff 10K on Sunday, September Read More![](https://www.cardiff10k.cymru/app/uploads/2024/03/CDF_030923_Cardiff10K_036-500x500.jpg)
Entries now live for 2024 Next Gen events
People of all ages and abilities can now enter the 2024 Run 4 Wales Next Gen events – a series Read More![](https://www.cardiff10k.cymru/app/uploads/2024/03/CDF_030923_Cardiff10K_057-500x500.jpg)
Sign up to run the CDF 10K for Kidney Wales this World Kidney Day
Chronic kidney disease is one of the leading causes of death in the world and affects more than 10% of Read More
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