News & Media


Run 4 Wales 10K Series returns for 2024

Runners looking to fill their calendars with a series of exciting 10K races can now enter several popular events across Read More

Get set to run the CDF 10K

The date has been announced for the CDF 10K 2024 and runners are being encouraged to pre-register now to secure Read More

Thousands turn out for revival of historic CDF 10K

Thousands of runners and spectators turned out for the return of the CDF 10K, which took place in the Welsh Read More

CDF 10K – Everything You Need To Know

The new-look CDF 10K is returning to the Welsh running calendar in 2023 this Sunday 3 September. Over 5,000 people Read More

Elite Preview: 2023 CDF 10K!

Stacked fields will contest this Sunday’s reinvented CDF 10K which returns following a three year hiatus over a flat and Read More

6 reasons why you should run the CDF 10K this September!

With the long-awaited return of the CDF 10K almost upon us, it’s approaching the time of year where we start Read More

Helen, Joanna and Bethan running in memory of friend Pam for Kidney Wales

In September Helen, Joanna and Bethan will be taking on the CDF 10K in memory of their very special Mum, Read More

Christopher Foster to take on CDF 10K to raise awareness and funds for Kidney Wales

Christopher Foster will be lacing up his trainers at the historic CDF 10K this year to support his wife who Read More
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