Take Part


Run for Charity

Running for a charity is an amazing thing to do. Knowing your run has helped others, gives a huge boost to the satisfaction you’ll feel on finishing the race. You’ll also be more highly motivated during your training and the race itself.

We recommend signing up to run for one of our Official Charities listed below, who have free or discounted spaces available – but it’s up to you!

They can give you official sponsorship forms, details on how you can fundraise with JustGiving and offer specialist help and support.

If you are a charity interested in becoming involved in the event, please email


  • Did you know 8 out of 10 people on the transplant list are waiting for a kidney?
  • There are over 93,722 people diagnosed with chronic kidney disease in Wales
  • There are multiple treatments for chronic kidney disease like a transplant and dialysis, but there is no cure. It is a lifelong condition.

Kidney patients have worries that extend beyond their health. At Kidney Wales we are helping patients daily providing guidance, funding vital research, offering monetary aid and enabling access to specialist support. Aiming to alleviate their worries and ensure they can focus fully on treatment and living their best life.

Kidney Wales does not receive any government funding, we rely on the generosity of the general public to continue our life-changing work. Thank you for choosing to join the team helping support patients and families living with kidney disease in Wales. 

All runners will receive fundraising materials and the full support of the team to reach their £125 target, upon proof of reaching £75 of your target you will receive your Kidney Wales branded running top. 

Entry Fee: £1

Fundraising Target: £125

Already have a space in the CDF 10K? You can use your own space to fundraise for Kidney Wales. E-mail the team or call 02920 343940 to request more information.


Entry Fee: £10

Fundraising Target: £125

Register: Click Here

Contact: Click Here