Now!
Sunday 3 September 2023
The CDF 10K has been added to Run 4 Wales (R4W)’s portfolio of world-class mass participation events.
The revival of this iconic and historic event has given thousands of runners the opportunity to take to the streets in the heart of the Welsh capital, as part of a race set to become one of the UK’s largest distance events.
SIGN UP NOW
Year History
Kilometre Race
Organised by Run 4 Wales (R4W)
The CDF 10K is now operated by R4W, a not-for-profit social enterprise that works in partnership with London Marathon Events (LME).
Its portfolio of major sporting events includes the iconic Principality Cardiff Half Marathon, ABP Newport Wales Marathon & 10K, Brecon Carreg Cardiff Bay 10K, Ogi Porthcawl 10K, ABP Barry Island 10K and Dell Technologies Management Challenge.
Check out a full calendar of events, and find your next challenge!
Run for Lead Charity Kidney Wales!
Run for #TeamKW and help raise vital funds for those living with chronic kidney disease in Wales.
Those opting to raise money for Kidney Wales can enter for just £1, when pledging to raise £120.
News
View all news
Thousands turn out for revival of historic CDF 10K
Thousands of runners and spectators turned out for the return of the CDF 10K, which took place in the Welsh
CDF 10K – Everything You Need To Know
The new-look CDF 10K is returning to the Welsh running calendar in 2023 this Sunday 3 September. Over 5,000 people
Elite Preview: 2023 CDF 10K!
Stacked fields will contest this Sunday’s reinvented CDF 10K which returns following a three year hiatus over a flat and
6 reasons why you should run the CDF 10K this September!
With the long-awaited return of the CDF 10K almost upon us, it’s approaching the time of year where we start
Helen, Joanna and Bethan running in memory of friend Pam for Kidney Wales
In September Helen, Joanna and Bethan will be taking on the CDF 10K in memory of their very special Mum,
Christopher Foster to take on CDF 10K to raise awareness and funds for Kidney Wales
Christopher Foster will be lacing up his trainers at the historic CDF 10K this year to support his wife who
ROUTE
ROUTE
The CDF 10K will take runners on a sightseeing tour of the city, with highlights including Cardiff Castle and the Principality Stadium. The race will journey through the heart of central Cardiff, before crossing the River Taff and heading towards the leafy suburb of Pontcanna and the grade 2 listed parkland of Llandaff and Pontcanna Fields. Runners will then pass Sophia Gardens, the home of Welsh cricket, before a grandstand finish in the Edwardian Civic Centre.
GALLERY
GALLERY
ARE YOU THE
FASTEST TEAM?
The CDF 10K Team Challenge is a fantastic opportunity for corporates, colleagues, community groups and international teams to compete to win prizes whilst taking advantage of discounted entry and other additional event experience benefits.
UP TO
40
CHALLENGE TEAMS
UP TO
300
CHALLENGE RUNNERS
SPONSORS
