Cardiff 10K is delighted to have the support of leading running specialists Run and Become, with over 30 years experience they offer fantastic advice and support to runners of all […]
Registrations now open for Cardiff 10K 2014
Organisers of the Cardiff 10k and 2k family run, are calling for runners from across Wales to sign up for the first places that have been made available for the […]
Tata Steel show their metal for the Cardiff 10k
The Cardiff 10K: Sunday 7th September 2014 (10am) 2K Family Fun Run Sunday: 7th September 2014 (9.15am) The dream running team at Tata Steel in Port Talbot will need to […]
Family Business
Lewis Akrill was nine years old when he needed a kidney transplant but his determination has led to him being a World Champion 19 year old Lewis Akrill, from Caerphilly, […]
Exert Gym push themselves ahead of Cardiff 10k
The Cardiff 10K: Sunday 7th 2014 September (10am) 2K Family Fun Run Sunday: 7th September 2014 (9.15am) The running team at Exert Gym in Newport are entering their biggest team ever […]
A Husband’s Work is Never Done
Meet Matthew Harris; a man who has raised more than £20,000 for Kidney Wales after his wife became ill with Kidney Disease When Helen Harris, 48, fell pregnant at the […]