Training Plans

Cardiff 10K Training Plans, courtesy of Run and Become, Cardiff.   Beginners’ Guide [To Download: right click/tap hold > Save Image]   Improvers’ Guide [To Download: right click/tap hold > Save […]


Entering the race Q. How old must I be to enter the Cardiff 10k? A. 10K entrants must be 15 years or older on the day of the race. Younger runners […]

Terms and Conditions

Terms and Conditions 1.0 Participation 1.1 Participants must be 15 years of age or older on the day of the event. 1.2 Each participant must sign the waiver before participating […]

Register for Cardiff 10K 2018

The Nation Radio Cardiff 10K & 2K Family Fun Run will take place on Sunday 2 September 2018. This years race will see 10,000 runners taking on the brand new and exciting City Centre route.

Race Sponsors

Thank you to our Race Day Sponsors for the 2018 Cardiff 10K. Find out more about them here.

Race Day Information

Find out everything you need to know about The 2018 Cardiff 10K and 2K Family Fun Run including course map, times & race pack information.


There are a whole range of different roles available on race day and include helping as a course marshal, in the baggage tent, on a water station, in the finish […]


See all of the results from previous years here.