Elite Athlete Information
Qualifying Criteria
The CDF 10K welcomes entries from elite athletes who have met the qualifying criteria. You can claim a free entry if you have achieved the times below in 2022, 2023 or 2024:
Men (Sub 31 Minutes)
Women (Sub 36 Minutes)
Event Records
Men: Milton Kiplagat Rotich (KEN) 27:46 (2011)
Women: Caryl-Mair Jones (WAL) 32:31 (2012)
2024 Prize Money
| Position | Prize Money for Men & Women |
|---|---|
| 1st | £750 |
| 2nd | £500 |
| 3rd | £300 |
| 4th | £100 |
| 5th | £75 |
2024 Wheelchair Prize Money
| Position | Prize Money for Men & Women |
|---|---|
| 1st | £50 |
| 2nd | £25 |
| 3rd | £15 |
Masters Prizes
There are also kit prizes for master athletes as follows; M35, M45, M55, M65+, MW35, MW45, MW55, MW65+
10K Series Prizes
The event is part of a 4 race series, which includes the Brecon Carreg Cardiff Bay 10K, ABP Newport 10K, Ogi Porthcawl 10K and CDF 10K – with overall series prize money awarded after the final race in Cardiff (you must participate in three races to score).
| Position | Prize Money for Men & Women |
|---|---|
| 1st | £300 |
| 2nd | £200 |
| 3rd | £100 |
| 4th | £75 |
| 5th | £50 |
Entry
Click below to apply for a free elite athlete entry in the event, or contact alex.donald@run4wales.org if you have any queries.
Upon completing the application, we will respond within 3-5 working days with a confirmation, if you meet the eligibility criteria.
Please note: it is mandatory that wheelchair athletes wear a helmet during the race
