Costing just £8.50, iTab’s are personalised and engraved medal tabs that fit into a designated hole on the back of your Nation Radio Cardiff 10K or 2K finishers medal.

It’s quick and easy! Order when you register for the race, collect your medal at the finish line on race day – then sit back and relax. Your iTab will be posted to your home address after the race.

If you didn’t add an iTab to your order when you registered for the race but wish to purchase one now to reflect your Cardiff 10K or Cardiff 2K achievement, you still can.

Once you have completed your race on Sunday 2nd September, simply visit https://www.itab.us.com/product/cardiff-10k/ and create your own iTab.